Choose Your Difficulty
The balance disc can be deflated to 1" thickness or inflated to 2" thickness for maximum comfort and to vary the difficulty level of your workout. It inflates with a standard pump.
Use Standing or Sitting
Use the equipment for balance and stability exercises while standing or sitting. The 17.5" disc is roomy enough to stand on with both feet.
For Beginners and Advanced Users
The versatility of this balance trainer makes it suitable for every fitness level—beginner to advanced athlete.
Sit in Comfort
In addition to exercise, use the balance disc while sitting in your home office on desk chairs to promote posture and alleviate discomfort that may occur from traditional office chairs.
The BodySport Balance Disc is similar to other fitness balls used for stability and balance as it provides dynamic engagement to activate the major muscle groups of the body when seated or standing.
For Strength and Balance Training
Perfect for toning muscles, this inflatable disc can be used for strength training, balance training, and more. Its unstable surface can be used anywhere to strengthen your core while improving balance.