When you combine the flexibility and muscle endurance of Yoga with the strength and muscle toning of resistance exercises, you get Yogacise!
This yoga aid will help you achieve your goals of relieving vertebrae and disk compression, increasing blood flow, improving posture, increasing flexibility, and easing the way to attaining relaxing yoga positions. Utilize the multi-positional toning straps and the front toning bars for a full-body workout; everything from push-ups to biceps curls.
A “must-have” piece of equipment for the yoga and fitness enthusiast, whether you use it at home or take it with you to the yoga studio.
USE THE YOGACISE BENCH:
As an aid for seated yoga positions.
For improving Posture and Flexibility.
As an aid for yoga headstand positions.
To help relieve vertebrae and disk compression while increasing circulation.
As a resistance exercise bench for the upper body, chest, arm, and shoulder training.
As a bodyweight exercise bench for yoga, dips, push-ups, and resistance exercises.
Powder-coated steel frame for stability
Adjustable toning straps attach in 2 locations (front and rear)
Lightweight and portable; folds for travel and storage
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